About Us

Care Mantra Health is a leading digital platform delivering evidence-based health information designed to empower individuals and families to take control of their well-being. Established on November 1, 2004, we have built a reputation over the years for quality, reliability, and public trust in the digital health space.

Our content is crafted by a dedicated team of professional medical writers, healthcare experts, and editors who follow a strict editorial process. Every article published on our platform undergoes a thorough review by certified medical professionals to ensure clarity, accuracy, and scientific integrity.

Our Mission

At Care Mantra Health, our mission is simple — to bridge the gap between complex medical science and everyday understanding. We believe that everyone has the right to clear, unbiased, and accurate health information that supports smart decision-making and a healthier life.

We strive to present information that is both educational and actionable. Whether you're looking to understand a diagnosis, manage a chronic condition, or just live a healthier lifestyle, we provide the tools and knowledge you need.

Why Choose Us

  • Independent and Unbiased: We have no affiliations with pharmaceutical companies or advertisers that influence our editorial decisions.
  • Transparent Editorial Policy: Each article lists its sources, review date, and author credentials.
  • Fact-Checked Content: Our editorial team cross-verifies medical claims with published studies and reliable medical sources such as The Lancet, PubMed, and WHO.
  • Expert Reviewed: Our advisory panel includes doctors, nutritionists, psychologists, and fitness trainers who ensure that every piece of content is medically sound.
  • User-Focused: Our topics are driven by real questions from our readers and community feedback.
  • Regularly Updated: Health information changes rapidly. We keep our content fresh and up-to-date with the latest findings and research.

Explore Our Blogs

Our blog serves as an educational hub for readers seeking trustworthy information on health, wellness, fitness, disease prevention, mental health, nutrition, personal care, and the latest in medical technology.

Whether you're a patient, a caregiver, or simply a health enthusiast, our blog offers:

  • In-depth articles on common and rare health conditions
  • Wellness tips backed by scientific research
  • Guides for healthy lifestyle choices, diets, and exercise routines
  • Stories from real people navigating their health journeys
  • Latest news on healthcare policies, digital health trends, and medical breakthroughs

Trust & Transparency

We uphold the highest standards of journalistic integrity. All medical content is clearly labeled and any sponsored content is transparently disclosed. Our commitment to trustworthiness has made us a go-to source for over 2 million monthly readers.

Meet the Team

CEO – Avadesh Meena

With a deep-rooted passion for public well-being and accessible health education, Avadesh Meena founded Care Mantra Health to bridge the gap between medical expertise and everyday understanding. Though not from a traditional medical background, he bring a strong vision and dedication to building a platform that prioritizes transparency, clarity, and trust. Under his leadership, the website has grown into a trusted source for health-related insights — emphasizing reliability, up-to-date information, and user-first content. Avadesh's long-term mission is to democratize health knowledge and empower readers to take control of their wellness journeys with confidence and clarity.

Website Manager – Aryan Meena

Aryan Meena, currently pursuing a B.Tech in Aerospace Engineering at IIT Bombay, brings a unique blend of analytical thinking and technical proficiency to Care Mantra Health. As the Website Manager, Aryan is responsible for ensuring the website runs efficiently with minimal downtime, fast loading speeds, and full accessibility across all platforms. With experience in full-stack development, UI/UX optimization, and infrastructure maintenance, he plays a vital role in delivering a seamless user experience. Aryan is passionate about leveraging technology to make health information more accessible and continues to innovate and enhance the platform’s performance every day.

Lead Content Writer – Vidya Shinde

Vidya Shinde is a seasoned professional writer with extensive experience in health journalism and content creation. She has contributed to renowned publications such as The Times of India, The Hindu, and several other national media outlets. With a keen eye for accuracy and an empathetic approach to communication, Vidya ensures that each article on Care Mantra Health is not only well-researched but also accessible and engaging for our diverse readership. Her commitment to delivering reliable, user-focused content helps empower readers to make informed decisions about their health and well-being.

Get in Touch

We value feedback and encourage our readers to reach out with questions, suggestions, or corrections. If you have inquiries, please visit our Contact Us page.

Follow Us

Connect with us on social media for daily health tips, infographics, and new blog updates: